This and That

Fall arrived this past weekend. Last week it was sunny and wonderful here. Friday it was cold and raining. the weekend was cold as well. Well, cold for a southern California boy anyways. It seems like overnight there is more color on the trees. Monday morning, there was ice on my car window. Now, it is cold at night. Low 40's cold, and up into the high 60's low 70's during the day. From what i hear that is fairly tpical fall weather. I wouldn't know, I've never experienced fall before.

Things are going fine here. Life has settled into a routine. Wake up, eat, work out, class, work out. Ocassionally a little golf gets thrown in.

The problem with the golf is that as I am going through my lessons, I'm getting worse, not better. But, I did go out and hit a bucket yeaterday, and today trying to work through this rough patch. I guess I am trying to hit it to much like a baseball swing. I need to pivot from the shoulders, not drop the back shoulder to initiate the swing. I haven't given up yet.

Tomorrow is weigh in day. I've been trying to weigh in on the scale in the mens locker room, but I have no idea how accurate it is. There was a big drop, on that scale anyways, after last week's weigh in, but it seems to have stayed flat since then. The scale is going to say, whatever it says. The positive is that my pants fit better no matter what it says. I do think that it will show a drop though, as I have been staying on the program and exercisng like crazy.

Val and the kids say that I look thinner on the web cam too!